Natural Plants That Stimulate and Provide Concentration

What Are The Best Natural Plants For Focus?

Earth is filled with many plants which have been used by tribes around the world for their stimulating effects. Some of the plants produce more of an energizing stimulant, while other plants produce more of a supreme focus and concentration. Stimulating concentration can occur over time from regular use of the plant, more immediately (directly after taking a supplement or extract of the plant), or both, immediately and over time. The plants which provide improvement to focus and concentration are typically referred to as “nootropics.” Nootropics are typically natural (although some synthetic nootropics do exist), and they offer the brain benefits to cognitive functions with no negative side effects. So which nootropics are best for increasing focus and concentration? Botanical Shaman has ranked the best plants for focus and concentration below, in order of effectiveness.

List of Plants that Increase Focus and Concentration

Plants that improve concentration come in all shapes and forms, and from many different regions of the world. This is a list of the best natural plants for improving focus. Most of these plants are considered nootropics and their extracts are non-synthetic. These plants are widely regarded as generally safe, making them excellent candidates for any daily focus regiment.

Huperzine A

Huperzine A is known as one of the best cognitive enhancing nootropics out there. It is typically found in the better working supplements for focus as well. Huperzine comes from a special Chinese moss that has been well-employed throughout traditional Chinese medicine for centuries. It has only recently become popular in Western culture, but has made a pretty significant entrance. Huperzine A is used to improve focus and concentration, directly after it is taken, but it is even more effective over time as it builds up in the body. Huperzine A is typically used as an extract, whether it is used by itself or in a supplement. One of the best huperzine a supplements is Piratall by Pirate Botanicals.

Siberian Ginseng

All Ginseng is good for cognitive function, energy levels and focus, however, Siberian Ginseng is frequently considered a more premium, effective variant. Siberian Ginseng is also an adaptogen, which means it helps the mind and body reduce stress. The more effective, natural supplements combine nootropics that improve mental clarity and focus, like Huperzine, with a powerful adaptogen like Siberian Ginseng, as it helps the other nootropics function without the obstruction of stress. Siberian Ginseng is also used to improve mental and physical performance in many applications.

Guarana

Guarana is one of the most effective and popular plants for energy as of 2018 for sure. It has replaced the synthetic caffeine anhydrous that had been present in many energy drinks and supplements (which is really bad to consume in higher quantities). Guarana is typically considered safe to consume in larger quantities and the right guarana source can provide more energy than caffeine ever could (especially if also accounting for the crash that synthetic caffeine creates). Guarana is one of the best, healthiest and most effective sources of natural caffeine on the planet and it drastically increases focus when properly employed.

Damiana

Damiana is used for many things, but some tribes use it to work, train or practice skills…making claim that Damiana provides a very stimulating and focused effect. Sometimes it is used as an alternative for tobacco, and nicotine is well known for its ability to create concentration and a focused burst of energy. There is no nicotine in Damiana, however, as it relies instead on CNS depressants to relax the mind and allow the brain to more clearly think and process information. Damiana was first used long ago by the Aztecs and similar tribes in the Mexico and Central American region. Today, it is smoked, vaped and (most healthy) brewed into a tea for its calming, focus-encouraging properties.

Green Coffee Bean

Green Coffee Bean may sound weak, but it is an extremely powerful focus tool when properly employed. It has been endorsed by so many famous and prominent doctors and nutritionists. Green Coffee Bean is a special unroasted bean that is usually extracted for its natural caffeine content. It is an anti-oxidant and helps the mind achieve maximum focus with very little crash. Natural caffeine is caffeine that is metabolized in the body, rather than a synthesized alternative which is merely mimicking actual caffeine. Coffee is great and all, but the unroasted, green bean is worth a lot more and for this reason, it is a regular component among the strongest focus supplements and products.

Kava

Kava has been super popular around the world, especially in tropical locations where it is native in origin and regularly cultivated. Ultimately it is a bit of a weaker stimulant for most, but for some, its selective focus-oriented and energizing effects are very strong (much stronger than a cup of coffee). It is sometimes found as an ingredient in focus and concentration products, but has recently come under fire for its negative effects on the liver. According to most experts, however, in low, moderate doses, Kava can be very stimulating with very little risk. Some people prefer to use Kava by itself as a social drink, which is worth mentioning as it contributes to stimulating conversation.

Yerba Mate

Yerba Mate is usually enjoyed as a beverage and frequently called “Yerba Mate Tea,” or “Mate” for short. Like Kava, it is typically used as a social beverage, providing the users a boost to caffeine and easier conversation. Yerba Mate is typically considered to be better than coffee and also stronger than coffee. This claim is backed up by the fact it produces nearly as much caffeine as coffee, but also contains other “feel good” chemicals that contribute to positive mood enhancement and social lubrication. Some people even combine their Yerba Mate with coffee to create new, hybrid-like concoctions.

Maca Root

Maca has been huge for increasing endurance, physical performance and energy all around. It also has secondary effects which are great for improving focus and concentration. It has been one of the strongest aphrodisiacs, which can make it a better plant for improving focus during sex, however, there is no doubt it also increases focus overall. A lot of Maca users report lower inhibitions, but a strengthened ambition. Thus, Maca may help relax the mind and better steer one’s overall concentration. Maca is more typically found in energy, sex and endurance supplements, but it can be very useful for every day focus and attention span.

Yohimbe

Yohimbe can help reduce stress, promote focus and has been studied as a solution to erectile dysfunction. Some focus products have capitalized on its increased release of norepinephrine, which contributes to alertness, arousal, and overall energy levels. Yohimbine, the indole alkaloid that is derived from the Yohimbe tree is the active constituent responsible for the higher focus achieved from consuming the plant as a tea or extract. Yohimbe has been under fire lately in the United Kingdom and a few other places for its . It is also regulated (prescription only) in Australia. Still, it is available by itself or in a number of supplements for many purposes, focus included.

Peppermint

Peppermint is lower on the list due to its lesser effectiveness in generating focus, but it absolutely works for a quick burst of concentration when necessary. Peppermint tea is a wonderful way to get the full motivating, completely focused effects of the plant, however, it can be taken as a dietary supplement and other ways as well. Peppermint candy is included, as studies have even revealed to improve some student scores by purely handing out peppermint candy before a test. Sometimes peppermint is combined with other teas for flavor, without realization it promotes focus, thus it can counteract some teas which are meant to create sedation.

Combining Plants For More Focus

It is sometimes better to combine more than one nootropic (or plant) to create the desired level and focus effects. There are many combinations that are already known to work very well together. There are some really impressive supplements which already combine the effects of the best working (and natural) plants for focus, using many of the ingredients on this list. Piratall is an example of a really good nootropics supplement for focus, and one of the only vendors Botanical Shaman has endorsed. After trying Piratall, Botanical Shaman is convinced it is the best working, natural stimulant that is still legal. However, be advised, it does provide energy in addition to focus. Whether the plants are taken themselves in individual extracts, or in a pre-constructed formula like Piratall, the plants have been proven to increase focus many times over again.

Note from the Shaman: Please be advised that the author is not a medical doctor and this information should not be a substitute for professional medical advice.